Which chair is best for working at a desk?

Do you spend long hours at your desk, only to feel pain in your back and neck by the end of the day? It’s a problem that affects many of us. Whether you work from home or in an office, your office chair is the cornerstone of your workspace. If it’s not the right one, it can lead to chronic discomfort and reduced productivity.

Choosing the right swivel chair is a key investment in your health and comfort. In the article below, you’ll find out what to look out for when choosing one, which features are most important, and why ergonomics plays a crucial role here. Get ready for a good dose of information that will help you choose the best office chair – one that will look after your spine and improve the quality of your work!

Why is ergonomics so important?

Sitting for long periods without proper support is one of the greatest threats to our health in today’s world. If your chair is not properly adjusted to your body, the pressure on your spine, joints and muscles becomes uneven. This not only causes temporary discomfort but, in the long term, leads to serious conditions such as chronic back and neck pain, numbness in the limbs and even spinal curvature.

This is where ergonomics comes in – the science of designing workspaces in such a way that they are tailored to people’s abilities and needs. In the case of a chair, this means that it should support the natural curves of the spine, relieve pressure on the joints and help you maintain correct posture. Thanks to its ergonomic design, your body doesn’t have to constantly struggle to maintain its position, and you can focus on your work whilst feeling comfortable and pain-free. By investing in an ergonomic chair, you’re investing in your health and productivity for years to come.

Key features of a good desk chair

When choosing an armchair, don’t just look at its appearance. Its true value lies in the features that allow you to adjust it perfectly to your body. Here are the most important things to look out for:

• Height and seat adjustment - The key is to be able to adjust the seat height so that your feet rest comfortably on the floor and your knees are bent at a 90-degree angle. In addition, adjusting the seat depth allows you to set it so that there is a few centimetres of space between the edge of the seat and the bend of your knees. This prevents pressure on the blood vessels and improves circulation in your legs.
• Armrests - It may seem like a minor detail, but adjustable armrests (2D, 3D or 4D) are crucial. They should allow you to adjust the height, width and even the angle. Thanks to them, you can rest your forearms on the desk or on the armrests, which relieves strain on the neck and shoulder muscles, preventing pain in that area of the body.
• Lumbar support - It’s an absolute must-have. A good armchair should have a clearly contoured lower backrest that supports the natural curve of the spine, i.e. the lumbar region. An even better option is adjustable lumbar support or an extra cushion that you can move around to suit your needs. Proper lumbar support is your best ally in the fight against back pain.
• Headrest - A headrest isn’t just for resting your head on. Its main purpose is to support the cervical spine during short breaks when you’re relaxing. It should be adjustable so that you can tailor it perfectly to your height, ensuring proper support for your neck and nape.
• Material and filling - The choice of material is important for both aesthetic and practical reasons. Fabric ensures the best air circulation. Faux or genuine leather is easy to clean and looks elegant. Mesh is synonymous with ventilation, ideal for those who value breathability.
• Mechanisms and functions - The mechanisms control the chair’s movement. The most popular are the TILT mechanism, which allows for free rocking, and the MULTIBLOCK mechanism, which allows the backrest to be locked in several different positions.
• Base and wheels - A good, stable five-point base ensures safety. The castors should be suited to the type of floor surface. We distinguish between hard castors (ideal for carpets) and soft castors with a rubber rim (designed for hard surfaces).

Comparison: gaming chair vs. office chair

At first glance, office chairs and gaming chairs seem to be two completely different categories. However, when it comes to ergonomics, they have much more in common than you might think. As a manufacturer of both types, we’d like to show you why choosing one of them could be the perfect solution for your desk.

Classic office chairs They are typically characterised by a understated design that fits perfectly into professional environments. Their design is primarily focused on ergonomics – they feature appropriate contouring, and their adjustments, such as lumbar support, are often discreetly integrated into the frame. They are an excellent choice for those who appreciate minimalism and traditional style.

Gaming chairs, whilst known for their striking, sporty design, are much more than just a gadget for gamers. They’ve been engineered with long, demanding sessions in mind – just like working at a desk! They offer a full range of adjustments: from 4D armrests and multi-block mechanisms to adjustable headrests and lumbar supports. This means that every user, regardless of their body type, can tailor the chair perfectly to their needs. It is precisely this versatility that makes a gaming chair an excellent ergonomic work chair, providing maximum comfort and support throughout the day.

How should you sit properly in a chair?

Even the best chair won’t do its job if you don’t sit in it properly. Here’s a brief guide on how to adjust your chair and set up your entire workstation to ensure optimum comfort and good posture:

• Feet flat on the floor. Make sure your feet are firmly flat on the floor. If the chair is too high, use a footrest.
• A 90-degree angle. Your knees, elbows and hips should be bent at right angles.
• Your back is pressed against the backrest. Lean your back against the backrest, making sure that the lumbar support is positioned at the level of your lower spine.
• The forearms are at desk height. The armrests should be positioned so that they support the arms, taking the strain off the shoulders, whilst the forearms rest on the desk.
• A monitor directly in front of your eyes. The top edge of the screen should be at eye level. This will prevent you from slouching and help avoid neck pain.

It’s time for a change! Choose the perfect office chair for you

Choosing the right one swivel chair Choosing a chair for work is a decision that has a real impact on your health, wellbeing and productivity. By investing in an ergonomic chair, you’re looking after your spine, reducing the risk of pain and gaining the comfort that allows you to focus on your work without any distractions. Whether you choose a classic office chair or opt for the dynamic design of a gaming chair, make sure it offers the features that matter to you.